You’ve probably heard the saying, “Anything in excess is bad?”

This applies perfectly to narcissistic behavior. We all have narcissistic tendencies, but when balanced, these traits can manifest as self-confidence, resilience, assertiveness... qualities that can be incredibly healthy & empowering. 

However, it’s the level of self-awareness, empathy, and emotional intelligence that determines whether these tendencies contribute positively to oneself & others or lead to harm for all.

Addressing the second part of the question—why are there narcissistic people?

Humans often have a tendency to take things for granted, and narcissistic individuals may have experienced this firsthand, feeling overlooked or undervalued in their early relationships or environments.

As a result, they might knowingly or unknowingly continue this unhealthy cycle in their own way, but unfortunately, it tends to affect those who shouldn’t be caught in it.

Have you ever wondered if someone’s narcissistic traits were a way of protecting themselves? How does that make you feel?

Your experiences are valid, and what you’ve been going through is real. Yes, you can improve your life the moment you choose to take the first step toward positive change, whether that’s through self-reflection, reaching out to others, or seeking support.

Ambidextrous Anmol

A Psychologist Propelled by Passion, Positivity, & Purpose