Ambidextrous Anmol😊

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Is it the End of Traditional Therapy?

Is it the End of Traditional Therapy?

Is it the End of Traditional Therapy?
I'm a Psychologist and I’ve always been fascinated by the intersection of technology and mental health. This curiosity even led me to start coding, exploring how innovation can reshape the way we approach well-being.

Recently, it brought me to Meta’s new feature: creating AI character models. Naturally, I had to try it out, and here’s the result:

Introducing: Therapy Compass by Anmol’s AI
Step into healing guided by Anmol

Therapy Compass by Anmol’s AI

Try the chatbot here: https://www.instagram.com/ambidextrous_anmol/

How do I feel about this?

Fascinated because we’re living in an era where immense knowledge is just a prompt away, and AI is emerging as an incredible ally in facilitating us in our day-to-day lives.

AI chatbots resonate with me deeply, especially since my research was on Chatbot Companionship and their impact on Mental health. I’ll share more about it in an upcoming post—stay tuned! πŸ“š


Do I think AI could “take over” my profession?

What I bring to the table—the ability to connect, build trust, create a safe space, help people express the uneasy emotions that have been holding them back, and facilitate them on their healing journey—is inherently human and cannot be replicated by AI.

AI is a great tool, but it can never replace the connection and understanding that come with human-to-human interaction.


Still, what do I think about chatbots?

For me, AI is a tool and an ally—a way to amplify what therapists already do. These models are evolving, and while they’re not perfect, they hold immense potential to assist humanity at a technological level. However, when it comes to the deeply human aspects of healing, only fellow humans can provide that.



Will I let an AI take sessions in my place?


I’m passionate about being there for people on their healing journeys, and I wouldn’t trade that for anything. Counseling isn’t just about guiding—it’s about being with them in the process. When clients later share how it’s helping them, that feeling of facilitating change in their lives? It’s immense satisfaction. That’s why my testimonial section is under the heading “Therapeutic Testimonials.”

My clients’ testimonials mean the world to me. They remind me that I’m a part of someone’s story and growth. I want to continue being the person they look back on with pride, knowing they made the right choice in trusting me with their healing journey.



A final thought on technology:

I love technology, and I encourage you to embrace it too. If we resist, we may one day be forced to adapt—just as we were during COVID. Progress is inevitable, and the choice to adapt early is ours.


The future is intertwined with innovation. Let’s move forward, together.


Ambidextrous Anmol
Psychologist Propelled by Passion, Positivity, & Purpose


Who all can use this Chat bot by Ambidextrous Anmol? Anyone seeking emotional support, guidance, or just someone to talk to can use this chat bot by Ambidextrous Anmol. Specifically: • Those struggling with anxiety, depression. or stress • Individuals dealing with relationship issues or emotional challenges • People looking for self-improvement and personal growth guidance • Anyone feeling overwhelmed or needing someone to talk to • Even those who just want to explore their thoughts and emotions You're included! What's been on your mind lately? So can with you about all my problerns? You share anything that's troubling you, big or smal rm here to listen empathetically and Offer guidance without judgmen. Yow feelings are valid. and yow concems matter. What's the first thing you'd like to about? That's a strong step forward. Then Will you recommend me to go to a Professional? If after chatting, we both feel you'd benefit from extra support or specialized guidance, yes, I'll gently suggest consulting a professional therapist like Ambidextrous Anmol or local to you. But only if you are comfortable with that step! My goal is to empower yow healing journey, not push you beyond comfort How does that sound?